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Mindfulness-Based Stress Reduction(MBSR)

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Swiss Replica Watches High Qua 52
Coffeelover2016 2
clibin009 2
kiyoumins 1

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Coffeelover2016 --- 9 years ago -

We will start MBSR session on Jan 28th at 18:00. This is a weekly casual meeting for practicing and learning stress management skills.

Some of members have taken structured courses of MBSR, so they're familiar with the method.

If you're struggling with depression, anxiety, panic attack, or whatever bothering you, this meeting would be a good help to cope with.

Feel free to join us but serious person only.

If interested, email to hfvb00000@ezweb.ne.jp
for more detail.

Looking forward to meeting you. 

Coffeelover2016 --- 9 years ago -

The date has changed to Mon. 25th from 1800-2000 on Kadena AB.

Looking forward to meeting you. 

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