Its that time of the year again Matthew Stafford Jersey , Lions fans. The Super Bowl is over, all the coaches are hired and players are starting to get cut. If youre not watching Americas latest rendition of the XFL a year before Americas next rendition of the XFL, then the next football related thing youre looking forward to is free agency. That brings us to what were doing here today. The fifth year of Just Say No. If youre not familiar with how it works, I scour the internet looking for tweets and Facebook posts that look like this. I then take these suggestions and explain why the Lions should do everything they can to avoid these players. Sometimes Im right. Sometimes, like in the case of Frank Gore, Im wrong. But still, someone has to crush these dreams. It might as well be me. This year Im doing things differently. I used to just grab four players and put them in a piece. This year Im basing it off the Lions needs. With four weeks to go, Ill be addressing these needs in terms of importance. This week Jarrad Davis Jersey , Im going with the top need: defensive end. Lets jump into it. Ezekiel AnsahLets just go ahead and start here and rip it off like a band-aid. When the Lions took Ansah fifth overall in the 2013 draft, so many of us were wondering why the Lions used such a high pick on a guy that had so little experience. The former BYU standout then spent three years showing us why. He capped it all off with a Pro Bowl in 2015 that saw him notch 14.5 sacks and 34 quarterback hits. We were on a gravy train with biscuit wheels and Ansah was the conductor. Then it all went downhill.Ansah suddenly became a frequent name on the injury list, and in 2018 he suffered a shoulder injury during Week 1 that just seemed like wasnt going to ever heal. Hes missed a chunk of games in the each of the last three seasons. The Lions franchise tagged Ansah after he had a really strong finish to the 2017 season, but it looks like that finish was merely an illusion. Ansah now finds himself hitting the market again, and the Lions should do the right thing and walk away. While part of me thinks Ansah is likely done playing football, there is a team out there that doesnt pay attention to how bad things have gotten and will play him way more money than hes worth. The Lions should not be that team.Muhammad WilkersonI can see some of the intrigue here. I really can. If the Lions brought in Wilkerson to rotate around, I wouldnt hate it with all my heart. But Wilkersons days of being a great pass rusher have been over since2016. Just like Ansah, Wilkerson had a masterful 2015 season. He snatched 12 sacks and 28 quarterback hits on the road to his one and only career Pro Bowl. He then took a big dip in productivity the next season. Then in 2017 he took another dip and the Jets decided to cut bait and release Wilkerson right after the season. In his one year with the Packers Teez Tabor Jersey , Wilkerson only lasted three games before he was put on IR after a bad ankle injury. Much like Ansah, Wilkerson is a guy that some team will overpay for, but the Lions shouldnt be that team. Again, though, if the Lions can get a deal here for Wilkerson to flex in and out, I say go for it. Michael JohnsonIf it were 2012, Id drive to the airport to pick Michael up myself. But its not. Its 2019, and I would suddenly forget how to get to the airport if Bob Quinn made a mistake like this. Michael was a great player for the Bengals in the early part of his career. But he is pretty far away from that part of his career at this point. Johnson just turned 32 last week. If youve read these pieces then you know how much Ive banged the drum about not signing players that are over 30 Kenny Golladay Jersey , but thats not the only reason to avoid Johnson.Michael has been pretty bad lately. In 2018, that bad got even worse. He started 15 games and only recorded two quarterback hits and just 0.5 sacks. Thats pretty bad. Bad enough to get a 57.6 grade from PFF. Michael has reached that part of his career where I wouldnt be shocked to see him announce his retirement any day now. I cant imagine any team is going to be looking to sign him to a long-term contract. At this point, he feels like one of the veteran guys that gets brought on the team for a shot during camp. The Lions should just go ahead and avoid him. Bruce Irvin It wasnt long ago when the Raiders cut Irvin midseason and Lions fans were all about signing him. Well now that hes hitting free agency, theres a good chance that Lions fans will be all about him again. Where do I start on Irvin? My first thing isnt a gripe, its just an observation. Doesnt Bruce Irvin sound like someone that would have been a terror in the 90s? Like you could imagine a world where theres a poster of Bruce Irvin wearing Zubaz pants and standing on a pirate ship with Lyle Alzado. Nevermind that. While Bruce isnt old enough for that, hes certainly old enough for the Lions to take a pass on. Bruce will be 32 this coming season. The next gripe is the one that should be obvious. The Raiders just cut this guy midseason. You could make the argument that Jon Gruden switched faces with Castor Troy and thats why hes lost his ever-loving mind and started getting rid of talented players, but thats not the case with Irvin. Irvin didnt sit on the market long. The Falcons jumped on him and made him a starter immediately. He didnt fare any better there. In the end, Irvin graded out at just 59.0 on PFF Jalen Reeves-Maybin Jersey , which is average on their scale. The Lions dont need average right now. They need a player that can take over. Irvin is not that guy. In continuing our fan approval rating polls, lets turn our attention to the Detroit Lions general manager Bob Quinn. It has been the definition of a roller-coaster year for the general manager. Things got off to a rocky start, and many blamed Quinns earlier drafts for Detroits woes. Players like AShawn Robinson, Teez Tabor and Taylor Decker all struggled out of the gates. While Teez obviously never turned things around, Quinns overall drafting actually looked better as the season went onespecially for his 2018 draft class which included four players who have offered significant contributions this season: Frank Ragnow, Kerryon Johnson, Tracy Walker and DaShawn Hand. Even fifth-round pick Tyrell Crosby got a little playing time in there.And then there were the two huge in-season trades. The move to grab Damon Harrison Sr. for a fifth round pick remains Quinns most savvy move as a general manager. Trading away Golden Tate, however Barry Sanders Jersey , was an extremely divisive move and one that proved very costly for the 2018 season.As a result, his approval rating has been all over the place this season.November 2018: 41 percent approvalOctober 2018: 70 percent approvalSeptember 2018: 26 percent approvalMay 2018: 89 percent approvalMarch 2018: 83 percent approval February 2018: 92 percent approvalNovember 2017: 78 percent approvalOctober 2017: 82 percent approvalAugust 2017: 95 percent approvalJune 2017: 93 percent approvalApril 2017: 97 percent approvalFebruary 2017: 93 percent approvalDecember 2016: 96 percent approvalAugust 2016: 70 percent approvalJune 2016: 86 percent approvalApril 2016: 74 percent approvalFebruary 2016: 72 percent approvalOf course, there was one more monumental decision Quinn made this season: hiring Matt Patricia. This will ultimately prove to be Bob Quinns make-or-break move, as the two seemed inevitably tied at the hip. Obviously, the early returns arent all that promising, but its still pretty early. So what are your overall thoughts on the job Bob Quinn as doing as the Lions general manager? Vote in our poll.